Stages of Change, by LaChine Originally Posted Sept. 15, 2005 I’ve been reading the book Changing for Good: The Revolutionary Program that Explains the Six Stages of Change by Prochaska, Norcross and Diclemente. It?s been an excellent source of information which has provided me with a better understanding of myself and my efforts at…
S.M.A.R.T. Recovery in a Nutshell by Vince Fox Originally posted Nov. 11, 2003 S.M.A.R.T. RECOVERY IN A NUTSHELL By Vince Fox: The SMART in SMART RECOVERY stands for Self-Management and Recovery Training. Let’s understand recovery not in the sense of recuperating from a sickness or a disease, but as a change of behavior from one…
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