1.0SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groupshttps://smartrecoverybc.comExchange Vocabularyrich600338<blockquote class="wp-embedded-content" data-secret="H3ikXKk2E6"><a href="https://smartrecoverybc.com/index.php/resources/tool-chest-and-homework/exchange-vocabulary.html">Exchange Vocabulary</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://smartrecoverybc.com/index.php/resources/tool-chest-and-homework/exchange-vocabulary.html/embed/#?secret=H3ikXKk2E6" width="600" height="338" title="“Exchange Vocabulary” — SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups" data-secret="H3ikXKk2E6" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Exchange Vocabulary Upset feelings are usually caused by the way we are thinking about what is happening, not the events themselves. To change your feelings (and your behavior), try the following “Exchange Vocabulary.” This idea was given to me by a client, who related it to an exchange list for unhealthy foods. When you first…http://smartrecoverybc.com/images/get_adobe_PDF.png