{"id":351,"date":"2015-09-26T06:54:35","date_gmt":"2015-09-26T06:54:35","guid":{"rendered":"http:\/\/smartrecoverybc.com\/?page_id=351"},"modified":"2015-09-26T06:55:46","modified_gmt":"2015-09-26T06:55:46","slug":"decision-making","status":"publish","type":"page","link":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html","title":{"rendered":"Decision Making"},"content":{"rendered":"<h1>Decision Making<\/h1>\n<h3>9 Coping Statements for Decision Making<\/h3>\n<p><strong>1.<\/strong> There&#8217;s no way <em>not<\/em> to decide!<\/p>\n<p><strong>2.<\/strong> If I don&#8217;t decide, someone else will.<\/p>\n<p><strong>3.<\/strong> I can change my mind.<\/p>\n<p><strong>4.<\/strong> I can make more than one decision about something.<\/p>\n<p><strong>5.<\/strong> I don&#8217;t have to live or die with every decision.<\/p>\n<p><strong>6.<\/strong> I don&#8217;t have to decide for anyone but me.<\/p>\n<p><strong>7.<\/strong> I can decide even if I don&#8217;t have the perfect answer.<\/p>\n<p><strong>8.<\/strong> I can decide even if I&#8217;m unable to eliminate all the risks.<\/p>\n<p><strong>9.<\/strong> I may have to make some decisions that won&#8217;t please others.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.smartrecoverybc.com\/toolchest\/Decision_Making.pdf\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png\" alt=\"\" width=\"36\" height=\"36\" align=\"absmiddle\" border=\"0\" \/> Printer-friendly version<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decision Making 9 Coping Statements for Decision Making 1. There&#8217;s no way not to decide! 2. If I don&#8217;t decide, someone else will. 3. I can change my mind. 4. I can make more than one decision about something. 5. I don&#8217;t have to live or die with every decision. 6. I don&#8217;t have to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":319,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-351","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Decision Making - SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Decision Making\" \/>\n<meta property=\"og:description\" content=\"Decision Making 9 Coping Statements for Decision Making 1. There&#8217;s no way not to decide! 2. If I don&#8217;t decide, someone else will. 3. I can change my mind. 4. I can make more than one decision about something. 5. I don&#8217;t have to live or die with every decision. 6. I don&#8217;t have to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html\" \/>\n<meta property=\"og:site_name\" content=\"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-26T06:55:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html\",\"url\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html\",\"name\":\"Decision Making - SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/smartrecoverybc.com\\\/images\\\/get_adobe_PDF.png\",\"datePublished\":\"2015-09-26T06:54:35+00:00\",\"dateModified\":\"2015-09-26T06:55:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html#primaryimage\",\"url\":\"http:\\\/\\\/smartrecoverybc.com\\\/images\\\/get_adobe_PDF.png\",\"contentUrl\":\"http:\\\/\\\/smartrecoverybc.com\\\/images\\\/get_adobe_PDF.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework\\\/decision-making.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/smartrecoverybc.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RESOURCES\",\"item\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources.html\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tool Chest and Homework\",\"item\":\"https:\\\/\\\/smartrecoverybc.com\\\/index.php\\\/resources\\\/tool-chest-and-homework.html\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Decision Making\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#website\",\"url\":\"https:\\\/\\\/smartrecoverybc.com\\\/\",\"name\":\"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups\",\"description\":\"Self-Management And Recovery Training is a global community of people &amp; families working together to overcome the suffering caused by addiction and thrive.\",\"publisher\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/smartrecoverybc.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#organization\",\"name\":\"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups\",\"url\":\"https:\\\/\\\/smartrecoverybc.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/smartrecoverybc.com\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/BC-SMART_Recovery-350W.jpg\",\"contentUrl\":\"https:\\\/\\\/smartrecoverybc.com\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/BC-SMART_Recovery-350W.jpg\",\"width\":365,\"height\":61,\"caption\":\"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups\"},\"image\":{\"@id\":\"https:\\\/\\\/smartrecoverybc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Decision Making - SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html","og_locale":"en_US","og_type":"article","og_title":"Decision Making","og_description":"Decision Making 9 Coping Statements for Decision Making 1. There&#8217;s no way not to decide! 2. If I don&#8217;t decide, someone else will. 3. I can change my mind. 4. I can make more than one decision about something. 5. I don&#8217;t have to live or die with every decision. 6. I don&#8217;t have to&hellip;","og_url":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html","og_site_name":"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups","article_modified_time":"2015-09-26T06:55:46+00:00","og_image":[{"url":"http:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html","url":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html","name":"Decision Making - SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups","isPartOf":{"@id":"https:\/\/smartrecoverybc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html#primaryimage"},"image":{"@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html#primaryimage"},"thumbnailUrl":"http:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png","datePublished":"2015-09-26T06:54:35+00:00","dateModified":"2015-09-26T06:55:46+00:00","breadcrumb":{"@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html#primaryimage","url":"http:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png","contentUrl":"http:\/\/smartrecoverybc.com\/images\/get_adobe_PDF.png"},{"@type":"BreadcrumbList","@id":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework\/decision-making.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/smartrecoverybc.com\/"},{"@type":"ListItem","position":2,"name":"RESOURCES","item":"https:\/\/smartrecoverybc.com\/index.php\/resources.html"},{"@type":"ListItem","position":3,"name":"Tool Chest and Homework","item":"https:\/\/smartrecoverybc.com\/index.php\/resources\/tool-chest-and-homework.html"},{"@type":"ListItem","position":4,"name":"Decision Making"}]},{"@type":"WebSite","@id":"https:\/\/smartrecoverybc.com\/#website","url":"https:\/\/smartrecoverybc.com\/","name":"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups","description":"Self-Management And Recovery Training is a global community of people &amp; families working together to overcome the suffering caused by addiction and thrive.","publisher":{"@id":"https:\/\/smartrecoverybc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/smartrecoverybc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/smartrecoverybc.com\/#organization","name":"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups","url":"https:\/\/smartrecoverybc.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/smartrecoverybc.com\/#\/schema\/logo\/image\/","url":"https:\/\/smartrecoverybc.com\/wp-content\/uploads\/2015\/09\/BC-SMART_Recovery-350W.jpg","contentUrl":"https:\/\/smartrecoverybc.com\/wp-content\/uploads\/2015\/09\/BC-SMART_Recovery-350W.jpg","width":365,"height":61,"caption":"SMART Recovery Self-Help Addiction Recovery Program | Addiction Support Groups"},"image":{"@id":"https:\/\/smartrecoverybc.com\/#\/schema\/logo\/image\/"}}]}},"campaignId":"","_links":{"self":[{"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/pages\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":3,"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/pages\/351\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/pages\/351\/revisions\/354"}],"up":[{"embeddable":true,"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/pages\/319"}],"wp:attachment":[{"href":"https:\/\/smartrecoverybc.com\/index.php\/wp-json\/wp\/v2\/media?parent=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}